Herbal Remedies for Weight Gain

2019-02-15

Do you know that underweight people are more prone to death? Yes…

But do not panic, there is a solution to this.

In this article, I will provide you with the reasons, consequences and magnificent herbal treatment for weight gain.

If you are under weighting this is most likely to be due to; either simple causes or complicated causes (disease-based). For now, let’s discuss this…

Genetics

If you are born slim and your body did not store many fats especially after puberty.

then, you are more likely to have genetic features that cause your underweight. In this case, your metabolic rate will be relatively high. It Burns food Quickly. Also, you will feel that you do not have that appetite and craving for food.

High physical activity

If you are an athlete or even an amateur who church sports and spend much time walking,

Jogging or even access the GYM frequently. Most probably you will be lean. Although, there is a trick with exercise that might help you gain weight. however, most people who exercise lose weight since they burn high calories. (check our website frequently to access our coming article” Top exercises to gain weight”).

Psychological reasons

Never ever underestimate your psychology state. It can turn your life upside down. Because the hormonal Fluctuations that drives you to be either so excited or so depressed, have access to your metabolic rate. In addition to that, in some cases, your mood swings reduce your appetite so overall calories will be Low.

Sleeplessness

Do you feel nervous or annoyed if you did not sleep well?

Certainly, yes, Think about what your body will complain from due to lack of sleep. It really suffers! The unstable biological clock may disrupt the organs’ function. Sleep is needed to build up muscles. Even if you are an athlete who ate too much protein and practice daily workout, do not wait for gaining muscles if you did not provide your body with the required sleep hours.

Medicine

Some medicines may either reduce your appetite or causes nausea and vomiting to lead to a few daily calorie intakes. Also, many studies showed that there are other factors such as alcohol consumption, smoking, and drugs. May contribute to your underweight reasons. Do you know why am I concerned with underweight people? Because of its…

Consequences

Being underweight more likely to cause death rather than being over-weight.

Upon research examination on neonates and adults, researchers approved that there is a high association between death and being underweight for both adults and babies. Underweight death contributes 1.2 times higher from obese and 1.3 higher from severely obese! surprisingly, they found that overweight people are with a lower percentage of death than underweight!  Nope… No, No, Do not think about it… I am not telling you to be overweight or obese, both have their bad sides. We are talking about how dangerous it is to be underweight.

That is why you need to start managing it instantly.

Herbal treatment for weight gain

There are multiple ways to underweight treatments. For me, I prefer using Herbs.

Why herbal remedies for weight gain?

1- Herb are known for their high nutritious elements and that your body will certainly need in your underweight case. Improves your internal health and muscle weight. Multi-vitamins