Organic cabbage for knee pain- things you ought to know

2019-12-13

Cabbage for knee pain

Cabbage, as we know is a gem of product for our health. But it has a finer version too. The conventional-grown produce i.e. the organic version contains the highest amount of nutrients. And since it’s grown with minimal use of pesticides, it tends to benefit us more than the normal cabbage. Organic cabbage also found to have higher contents of vitamin C and Glucosinolates. It is also rich in health-protecting compounds such as zinc, magnesium, iron, phosphorus, and carotenoids. These are also present in normal cabbage, but the quantity is higher in organic ones. You can also use cabbage for knee pain.

Nowadays, scientists are busy finding more advanced benefits of organic cabbage. This includes tests and studies on topical properties of this green leafy vegetable. And from those findings, the benefits of organic cabbage for knee pain have emerged. Let’s know about this in detail.

Organic cabbage wrap

Joint pain goes back to mankind’s history. It is believed that orthopedic people used cabbage leaves in ancient history. And the method is gaining popularity once again. The fact why cabbage in its organic form, does wonders is because it is a natural ingredient and has no side effects. The natural remedy though can be somewhat slow as compared to medicines, work without any harmful effects and show long-lasting effects. Many people tend to use this method instead of going for surgery or any other treatment.

Preparing the wrap

Organic cabbage is quite easy to find in the market. You can easily look on the package to determine the cultivation method of the cabbage you are purchasing. Normally, organic ones are greener and feel fresh from inside. To prepare the wrap, simply cut the leaves of the cabbage and form a mixture. Boil this mixture in warm water for 5 to 10 minutes. Now, you should let the mixture turn from hot to warm. Your wrap is ready to be applied.

Applying the wrap

Before applying the wrap, place the patient in a proper position where his or her knee joint is easily accessible. Take the boiled leaves and simply start applying from top to the bottom. You should cover every part, especially the ones where the pain is prominent. Cover the entire area while applying the boiled leaves smoothly.

Cabbage can reduce inflammation

Cabbage can reduce inflammation and it can be your first choice as soon as you encounter any pain in the knee joint. This is because, often at times, pain is caused by a sudden inflammation of bones or muscle tissues. So the question is how does it related to inflammation?

Earlier, breastfeeding mothers often used cabbage leaves to reduce engorgement to prevent side effects after they stopped breastfeeding. Organic cabbage not only relieves knee pain but also decreases swelling and inflammation. Cabbage has a very calming and anti-inflammatory property on our joints. Though scientists might still be not able to find out the main cause of anti-inflammatory property of cabbage, the fact that it counteracts swelling of the knee makes it a good reason to use the remedy. Also, organic cabbage neutralizes the pain. Some believe that reduction in inflammation can be a side effect of using cabbage leaves as a cold compress. Various studies show that cabbage leaves are effective in joint pain and breast engorgement, making it a must-try for joint pains.

Are there any side effects?

Whenever we try to use a new remedy, our mind travels to the negative islands of imagination and we tend to think about side effects. The same is the case here. But you are in for something really good and green with cabbage. Yes, the organic cabbage is likely sage when consumed or applied. It is also quite safe for people who take it by mouth. It is safe when applied as a medicine to our skin. Also, it’s quite good for all types of skin, oily or dry, rough or soft. One out of 100 people has reported a somewhat burning sensation when applying organic cabbage leaves to the skin. This is very rare and can be ignored.

Can I use cabbage leaves for knee pain during breastfeeding?

Expecting mothers often talk about use or not to use cabbage leaves topically. Though there isn’t enough information or studies done in this regard, it is known that cabbage consumed in medicinal amounts during pregnancy is safe. This means that applying it topically on the knee will be safe too. Also, one should avoid that it should not be used around stitches or abdomen area after delivery.

When applied for a short amount of time, organic cabbage does no harm to our skin. This is true for mothers who are breastfeeding. Moreover, ladies have also applied cabbage leaves to the breasts with exceptional results. This has been the best traditional formula as cabbage leaves relive breast swelling and pain that is caused during breast-feeding. The procedure is safe even if it’s done several times for a couple of days.

There is a few evidence where nursing infants can usually develop colic of mothers eat cabbage infrequent amount during breastfeeding. Hence, cabbage should be avoided to be taken too much during breastfeeding.

Can I develop an allergy?

Organic cabbage and normal cabbage belong to the family of vegetables called Cruciferae. This contains veggies like cauliflower and Brussels sprout. People allergic to this category might show an allergic reaction to cabbage and organic cabbage.

So before applying the leaves on your knees make sure that you do a patch check. You can perform this little activity by first applying for the cabbage leaves on the back of your palm. If you feel any type of itching or burning sensation, you might discontinue it. If you found to have allergy from organic cabbage, you can check with your healthcare before using the method.

In some people, cabbage might lead to an effect on your blood sugar levels. You should watch signs for low blood sugar. Always monitor your blood sugar levels before or after the remedy treatment.

How much should you use cabbage?

As cabbage is an organic product, it bestows its premium benefits that come without any side effects. This doesn’t mean that you keep on using it for knee pain as a wrap for all day long. As we know excess of everything is bad which is also true here. It is recommended that the organic cabbage leaves should be wrapped around your legs for knee pain for not more than two times during the day.

One important thing to note here is that cabbage leaves are prepared by stripping out the largest vein of the cabbage leaf and by cutting a hole for knee joint areas. The leaves are also rinsed and chilled later. This is applied to the knee as a compressed leaf remedy. Many people also use a cooling towel so that the warm cabbage leaves equalizes the body temperature. As we can devise out, the remedy does create some amount of pressure on our skin. Also, as the temperature is changing, the procedure might hurt the skin if used more than the optimum number. For people having severe pain and in extreme cases, the cabbage can be used for a maximum of 4 times but not beyond that.

Interactions

Cabbage does create some interactions when taken orally. These occur usually either with medications or chemicals in our bodies. Also, the fact that organic cabbage can lead to some allergies, shows that it does interact with something inside our body. Here is the breakdown of various interactions with cabbage:

Conclusion

When we are in pain, we tend to go for medications first hand. But when medications don’t work, we tend to look for an alternate option. Also, if we encounter any side effects, which are common these days with drugs, we often route towards natural remedies. And if you are looking for a natural remedy to treat knee pain, an organic cabbage leaf application is a perfect option. The cabbage comes with plenty of health benefits and fewer side effects. Also, the remedy is very simple and easy for us. It doesn’t cost much and gives long-lasting benefits. Organic cabbage leaves have many more benefits including tissue in swelling, sprains, strains, and ulcers. Its time you start using this magical remedy to get relieved from knee pain in an assuring way.