look older than your age
Before getting into detail, let’s imagine a scenario. You are invited to your wife’s friend’s birthday party and you are all prepared to go and rock the floor with your personality and positive energy. You arrive in style and then someone addresses you as the father of your wife. You might feel as if you have heard something wrong. But don’t try to ask again as it is true. You are looking older than your wife.
Let’s take another scenario, especially for women. You are going with your elder sister to a wedding. The cameraman gets attracted to your dressing style and wishes to click you, probably to make a gem of a wedding album. After clicking a few pics, he asks you to call your younger sister to click some sister-love shots. You might be bewildered as to how come you, the younger sister is accepted as the elder one so easily. Yes, you might look older than your sister.
The cases are many and instances are innumerable. People often face scenarios in which they realize that people consider them older than their true age. But there have to be a few reasons behind this trivia. The answer probably lies in your personality, in the way your skin looks or probably your grey hair.
Let’s take a look at some of the reasons:
Your skin may be the disguise
Believe it or not, looks do matter, especially in today’s modern social life. You need to look good and well-maintained in order to make friends, enjoy parties and have a good company. But when you don’t care for your skin or look simply worn out, people might mistake you as an older adult rather than a young guy. This accounts for the occurrence of various skin problems too. If you have bad skin that is not taken care of, you will have wrinkles, marks, blemishes and even dark circles. These are normal in older age but not if you get them before your age. Hence, the skin may cause you to look older than you actually are.
Personality matters
Well, no matter how much you deny the fact that personality is a cloak and inner feelings matter, you should not overlook the importance of it in any case. Though elders are not bad in terms of personality, they are actually different from young people. Adults have different walking style and their way of talking is way matured than one can imagine. Hence, if you talk and walk like adults, you will look older.
Lack of energy
When you feel lazy and are slow in responding to things, you might not only look unattractive but older too. With growing age, our body loses its power to store energy and hence, we do things slowly, move and talk slowly. But if you are young and you show these signs, then you might look older than your age. This also related to your diet and activities that are making you lethargic. This not only gives a bad impression but also make people think that you are much older than your original age.
Hair color
It is said that no matter how much you try to hide your real age, your hair tells it all to the spectators. But if your hairs are showing signs of greying at a young age, then you will surely make everyone think that you are older. Shedding of hair, thinning of hair and whitening or greying of hair is an uncontrolled aging phenomenon. This is normal when you cross your 40s. But if you have these problems before, then you are actually telling everyone that you look older than you actually are. Shedding of hairs or baldness is also associated with a premature look.
You don’t do gymming and workout
Though gymming and workout have no age limit, experts believe that young people are more inclined towards maintaining their physique. Be it the pressure of friends or simply to boost the confidence, the young generations look forward to working out and doing exercise to stay fit and in shape. But if you are not doing these exercises or not doing any sort of physical activity, you might actually look older than your age. Also, the signs show it all. You might be young but you won’t have a good physique if you don’t exercise, which will make you look older.
You are negative
This might be a psychological factor that might be true or false depending on various cases. Well, if you are old, you will be suffering from more problems as you have seen more days than younger people. You will know the rules of life and how you cant be happy every time. Young people, on the other hand, have positivity in them flowing through their new blood. They have aspirations to climb mountains and move the earth. They are aggressive and more positive in their approach. Hence, if you are always negative, being young, due to any reason, you may look older than your age. The negativity can be of various factors including medications, incidents in life, loss of a dear one at an early age.etc.
How to look younger
So, you have it all, the precursors that might make you look older than your real age. You might have till now, simply devised how to look younger, right? The answer is to simply avoid getting trapped in the above-mentioned points. For instance, you can look younger by taking care of your skin, by being positive, exercising regularly and much more. Let’s take a look at some more ideas you can adopt at home to look younger.
Meditation
Meditation is simply a process of forgetting the materialistic things of life and concentrating on your own inner soul. It is a process of creating a focal point in your mind and then engaging in it to feel calm, relaxed and peaceful. Meditation is an age-old tradition that has numerous benefits- increase in circulation, enhancement in focal abilities, boost in mind power, you name it and meditation can help. Meditation can together make you feel happy and relaxed. You become positive and your body exhibits positive vibes. This makes you look younger. Meditation also helps as it reduces the occurrence of stress hormones which is bad for your skin. If you have good skin, you will automatically look younger.
