Achieve happiness
Can Meditation Help you? From a very early age, we are subconsciously in the pursuit of happiness, aren’t we? A newborn baby when its hair just starts to curl you will notice that it finds happiness in every toy you throw at him. They get carried away with the pleasure these toys give them. After few hours you will suddenly notice them getting annoyed for no reason as they grow hungry, now they see the satisfaction in the food that is fed and the toys now seem to be of least pleasure to them and Achieve happiness. Yes, Meditation can help.
Meditation can help
They grow up and now they see happiness in spending time with their friends. Later on, in their adulthood, they encounter bliss in the form of love and they see this as an ultimate level of happiness. They experience certain kind of resort in this relation, but with each passing day, this happiness soon begins to shed its color and now they have an urge to begin a family so as to take this happiness to another level. Do you think I would be ever able to end this list of external factors on what your joy depends upon?
Great personalities have always tried to drill this into our heads that happiness is not without it is within us. Humans are not the ones who ought to be blamed for searching happiness in such an unintelligible way. Every person who is brought to this earth is carried away with the lust this materialistic world has showcased for us. No doubt you will seek pleasure from the outside world but that will always be a constant struggle. To squeeze happiness out of something that is not yours is temporary and it is bound to disappoint you at one point in your life and achieve happiness.
There are two reasons why it is said that external happiness is a limited edition.
Worldly happiness being materialistic, its essence soon fades. The second reason is something that people fail to see, but it should be in the limelight as this is the prime reason why people encounter sadness so often these days. Your attitude to look for misery in every situation spreads glumness around you. For instance, you are seated in a restaurant and you take a glance at a family that is relishing sizzler besides your table.
You feel pity looking at your half-filled table in comparison to their over-filled ones. But from a street beggar’s viewpoint, there is no miserable creature on the earth like you. When you disregard of whatever nature has chosen to shower upon, you are ought to be doomed every second of your life.
The biggest and silly mistake that people tend to do nowadays is they search for joy in people who are joyous within. We see today that people cling to groups that are full of amusement. The world laps for the company of such charmers as though they are their source of gaiety. This is where we need to divert our thoughts, from others to ourselves.
Personalities like Sadh guru, who have gained profound knowledge on how this mind, body and energies work has conferred that happiness, can be sought from within. Meditation or mind yoga paves the path for such eternal happiness. Apart from being meditative, there are various other factors that affect the mental state of happiness of a person. Like the food you eat.
