There was a time when people got worried when someone became sick in the family. Due to a lack of effective medications and health facilities, we used to drown into the tension pool. But then, with the advancement in medicinal technology, various new medications and treatments came into the picture. Various high standard procedures such as chemotherapy, kidney transplant, heart stents, and peacemaker also got used. We started leveraging these things along with effective and instant relief medications.
But as we grew, we came to know about the harmful effects the medicines have on our health. Taking them for a long time introduced certain side effects that are harmful and stubborn. But we humans have a tendency to work like water, finding the way out of every situation. With more and more medications causing side effects, we are now driven towards natural remedies and herbs that were used in the ancient age. This has made the vintage notion of history repeating itself a true phenomenon. The number one in the list is magical Indian ayurvedic herbs.
Overview
Here is a Latin word that comes from the word ‘herbal’. The word herb refers to any part of the plant including fruit, leaves, seeds, bark, flower, stem or even a non-woody plant. The medicinal Indian herbs are the super herbs of Ayurveda that can be used as food, flavonoid, medicine or for fragrance reasons. However, their use in food preparation and health purpose is most talked about.
Indian plants are widely used for various healing purposes. Our history tells us how Unani hakims and Indian Vaids use these herbs for more than 4000 years as medicine. Various traditional medicinal systems are also a part of the use of these herbs in our ancient history.
Why Indian herbs?
If we talk about various civilizations and countries, India is always known to be a rich one in medicinal plant growth and cultivation. The Indian forests are just very suitable for the growth of a large number of medicinal and aromatic plants. The farmers collect the herbs on large scale for manufacturing ayurvedic drugs and formulations. There are as many as 8,000 herbal remedies in the AYUSH system of India. Some other popular systems of the country include Ayurveda, Unani, Folk, and Siddha. In an estimate, WHO found that 80 percent of people depend on herbal medicines for some sort of help or effect on their health. WHO also tells us that more than 20,000 species of plants can be used as medicinal plants.
Benefits of Indian herbs for health
Without further ado, we would like to mention some of the best Indian herbs along with their benefits. Black pepper and cinnamon are used to heal wounds. Other herbs such as myrrh, aloe, ginseng, red clover, safflower, burdock, and bayberry are also used as a great natural healing agent.
If you love kitchen gardening, then you can grow some essential Indian herbs in your garden. These include the varieties of lush plants such as apple mint, thyme, Variegated lemon balm, rosemary, and basil. Herbs such as fennel, chives, golden oregano, and thyme can also be grown easily. How good it would be to simply pluck the herbs from the soil and use the freshness in your kitchen preparations. Growing these herbs is as easy as ABC. They impart great taste, flavor and amazing aroma to food. They also act as attraction points for bees and butterflies. If you are a nature lover, you can’t ignore the importance of these magical Indian herbs.
Properties other than healing
Nowadays, various herbs come to use in the form of blood purifiers. Herbs like neem and tulsi are used to treat various skin diseases from their roots by cleansing the blood. They may also change a long-standing condition. Indian herbs work by reducing metabolic toxins. The blood purifiers also help improve the immunity of the consumer. This reduces the chances of immunity and certain other seasonal infections.
Herbs also possess antibiotic properties. For instance, the best antibiotic Indian herb is turmeric. This super herb of Ayurveda is highly useful in inhibiting the growth of bacteria and germs. It also induces harmful microbes. Whenever a person gets a cut and starts bleeding, a pinch of turmeric can immediately stop the blood. Turmeric with milk is also a great anti-infective and anti-inflammatory agent.
When it comes to reducing or eliminating fever, India has given the world some miraculous herbs. Chirayta, black pepper, sandalwood, and safflower are very effective anti-fever agents. Traditional Indian medicine practitioners often recommend these to reduce high fever onset.
Herbs like Sandalwood and cinnamon are very popular astringents. They also exhibit a great aroma and are used in arresting the discharge of mucus or blood in our body. The magical Indian herbs are even used as an antacid. Herbs like marshmallow root and leaf can neutralize the acid in our stomach. Such herbs also retain the healthy gastric juices that facilitate proper digestion in our digestive tract.
Uses other than medicinal
Since history, the Indian sages are using herbs as remedies against various poisons of animals. This includes snakes, insect, and spider bites. Some other benefits included appetizing factors. Herbs like coriander and cardamom are used in food preparation as they stimulate our appetite.
Various other herbs like cloves, turmeric, and peppermint add great aroma and a pleasant taste to our food preparations. No doubt that Indian food is an unfinished business without the inclusions of herbs.
various other herbs such as alow, turmeric, shetraj Hindi and khasak are good antiseptic agents. They bestow great medicinal values on our health. Aloe-vera is an Indian herb widely used in skin and cosmetic preparations. It retains the glow and elasticity of our skin.
Herbs like Reetha and aloe vera are also good for hairs. They are used in the powder form to improve the condition of our hair. These herbs reduce the chances of hair fall or hair whitening. They also restore the luster of our hairs.
Cough remedies and blood circulation
Various natural cough syrups are incomplete without Indian Ayurvedic herbs. These include ginger and cloves. They exhibit expectorant property. The herbs also promote the ejection of mucus from our lungs. They also clear out our trachea and bronchi. Herbs such as Eucalyptus and cardamom along with wild cherry and cloves are good expectorants.
Various herbs including calamus, Ajwain, Basil, chrysanthemum, fennel, peppermint, spearmint, ginger, and turmeric encourage good circulation. They are great cardiac stimulants. These herbs also inhibit pathogens and kill them avoiding the onset of certain diseases.
Conclusion
The herbs are plenty and they all have one or the other use. While some herbs are specifically useful in a single purpose, there are others that are multi-functional. India and Indian people are known for their medicinal herbs and food preparations. The variety of natural ingredients and spices they include in the food menu is exquisite.
Nowadays people are moving towards nature coming back from the use of medicines. We cannot escape the nature because we are its invention. If we look around, we will find the treatment solution of every single disease in nature itself. The magical Indian herbs are free from any type of side effects. They are eco-friendly and safe to use. And most importantly, they are available locally.
The Indian herbs are the sign of safety as compared to other Allopathic drugs. They don’t alter our body metabolism but boost it to good effect. With the returning faith on this herb, people are enjoying natural lifestyles with the safety and security of health, thanks to the superb herbs of Ayurveda. So, if you are still depending on the traditional drugs, its time to change your path from synthetic to natural. You will soon realize that you have made a good choice.
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