Natural remedies for dry Cough
No matter the type of cough be it dry or wet, the feeling is always horrible.
Although it is quite unbelievable, coughing is the body’s way of cleaning your respiratory tract. As it frees your lungs from mucus and irritants. When your nervous system senses an irritant particle inside your airway, it sends a signal to your brain. To order it do the proper reflex action. Thus, your brain sends a signal to your lung, to cough this foreign irritant particle out of your airway.
However, no matter the good reason behind that, cough is still intolerable for too long. As a result, you might do just anything to make it go away.
Here, I will provide you with natural remedies for cough. According to either dry or wet cough you have, use the proper herb for it.
Dry cough
Usually, dry cough is due to an infection in your upper respiratory tract. Consequently, it gets worse at night and accompanied by lots of chest pain. As a result of constant coughing, back pain might occur.
Red clover herb
Red clover has nutritious value and other valuable health benefits. It has been significantly used in herbal medicine; to treat different forms of respiratory infections. The British Herbal Pharmacopoeia (BHP) prescribed red clover herb for whooping cough.
Mechanism of action
The effect of red clover herb in treating respiratory health issue; comes from the resin content “Iso-flavones”. This resinous constituent helps in curing coughs; due to its antimicrobial effect.
Precautions:
The FDA included red cloves herb in its list for multiple health issues. And, it categorized it as a safe herb, however
- Take care in pregnancy and breastfeeding; as red clover herb has an estrogen-like effect. Thus, it will cause hormonal imbalance. As a result, avoid if you are a breast or ovarian cancer patient.
- Avoid red clover herb If you have a low platelet count. Or, you have protein s deficiency, which increases blood clot formation. Because it will worsen the case forming more clots.
Recommended dose:
- For a strong effect, physicians prescribe 40 mg twice daily. Ask about “Promensil”, which is an OTC drug in the pharmacies.
- Or, use approximately 5 grams of the whole red clover plant as a tea.
The other herb for dry cough we have today is…
Ginger herb
Ginger herb is one of the healthiest herbs in the world. It contains several bioactive compounds, which provides significant benefit in reducing various ailment. Ginger herb swipes the body toxins, which makes it helpful for flu symptoms.
Mechanism of action
The ginger herb helps in soothing dry cough. Because it has an anti-inflammatory property. Studies proved that it helps in relaxing the membranes in the airways. As a result, it works considerably in reducing dry cough.
Precautions:
Ginger herb is a highly safe herb. Thus, the only precautions you shall consider are:
- The ginger herb increases Insulin level and lowers blood sugar. Thus, caution when using if you are Diabetic. Diabetic diet is also a good one.
- The ginger herb might increase bleeding risk.
- heartburn or stomach upset is a possible side effect.
Method of preparation and recommended dose:
- Slice your fresh ginger herb and add about 20-40g into a pot of water.
- Then, allow it to boil for some minute.
- After that, leave it to cool down.
Those who are suffering from respiratory disorder or suffering from common breathing problems can take Yogic Secrets ResBoss. This product has anti-inflammatory properties that supports and regulate respiratory function.