Reduce Wrinkles with these simple home remedies
Wrinkles are basically folds, ridges or creases in our facial skin. These start appearing as a natural aging process. However, one can also get wrinkles if his or her skin is suspected to be deprived of water for a long time period. The first wrinkles that occur on our faces are due to facial expression. But, as we age, wrinkles form a part of our skin. No one likes the occurrence of these folds and hence, everyone looks for great remedies to cure this problem. So what is the cause and how to reduce wrinkles with home remedies?
The root causes of wrinkles can be medication use, sun exposure, smoking, dehydration, and several other environmental factors. Some people even get wrinkles as a genetic factor.
Wrinkles can also appear in other parts of our body besides face. It can appear in our face, neck, and arms and back of hands. Mostly, people do not like the appearance of wrinkles as these show your aging process. Hence, there has been researching remedies to treat wrinkles. Some may opt for medications or therapies while others look for natural remedies.
What causes wrinkles?
When we talk about the causes of wrinkles, there can be more than one factor behind it. As we know people get wrinkles as they age older. This is because the skin becomes thinner and drier. It further becomes elastic and is not able to bear damage from external factors. This results in lines, creases, and wrinkles on the skin.
In some cases, facial expressions such as repeated frowning, smiling or squinting can also lead to wrinkles. These may even start appearing at a younger age. When we use our facial muscles, a groove is formed under the surface of the skin. If you are young, this groove comes back to normal as skin springs back. But when you get older, the skin loses its tenderness and elasticity. Hence, it is not able to spin back which results in permanent creases on our face.
Result-oriented home remedies for wrinkles
Lemon for wrinkles
Lemon, as we all know, has been an active important ingredient in a plethora of home remedies. Be it removal of pimple or simply the process of getting glowing skin, lemon works well with every skin regime. This is also the same in getting rid of wrinkles or laugh lines. Lemon works as it rejuvenates our skin by removing all types of dead skin cells. This helps a good regrowth of skin which can reduce lines and wrinkles. Lemon also clears up marks or blemishes. It is used as an anti-aging product in reducing age spots. This means that it can make a difference in getting rid of wrinkles.
For better, results, experts suggest that the use of clear lemon or lemon juice is far better than the bottled variations. Bottled lemon juice often contains preservatives and artificial ingredients that may damage our skin. Another thing to note here is that lemon juice should be used in dilation and it can dry out our skin when used alone.
How it works
Lemon juice is full of natural citric acid. This acid is a wonderful agent to counteract bacteria. The acid removes dead skin cells from our facial skin. As it combats bacteria, it helps make our skin flawless. The citric acid in lemon reduces dead skin cells from our face. It is making the way for new cells to grow more rapidly. When the new cells replace the old, you leave no room for wrinkles. As the skin cells are forming, again and again, your face looks younger without wrinkles.
To use lemon juice, simply squeeze out 2 or 3 tablespoons of fresh juice and then apply it over your face with a cotton swab. You may also include other elements such as honey, Aloe Vera, coffee, etc. If you have sensitive skin, you should not use the treatment more than two times a week. Also, since, lemon can be highly acidic, make sure that you use a proper moisturizer to keep the health and glow of your skin intact. For highly sensitive skin, lemon juice should be applied only in the area where wrinkles are present.
Jaifal or nutmeg to reduce wrinkles naturally
Nutmeg is usually a fruit that is used in various food preparations such as chocolate shakes or coffee. The spice can prove to be beneficial for wrinkles. Furthermore, the aromatic essence of this product can even make it more desirable. Nutmeg is also used for hair fixing procedures as it is known to increase the volume of your fairs. But the skin benefits are something we are going to concentrate on.
Nutmeg is a super skin-food as it offers its known antibacterial and antiseptic properties. The spice also shows antioxidant and anti-inflammatory properties for our skin. It can be used to treat skin conditions such as eczema, premature aging, acne, and blemishes.
Nutmeg usually works best if you simply add a pinch or two in your regular meals. The spice detoxifies your body and helps in increasing the elasticity of the skin which reduces wrinkles occurrence. Nutmeg contains anti-aging properties as it promotes circulation while fighting free radicles. It prevents fine lines and wrinkles on our skin.
Nutmeg face mask
To apply nutmeg for wrinkles, you can make things simple by the anti-aging nutmeg face mask. To prepare it, simply prepare a mixture with one teaspoon of honey, a teaspoon of plain yogurt, one of lemon juice, a pinch of ground cinnamon and another pinch of ground nutmeg. Simply mix the ingredients and prepare a uniform mixture. Apply the mask on your skin and cover the areas where wrinkles are present. Make sure that you do not touch-sensitive areas such as eyes, ears or lips. Let the mask dry for 15 minutes and then wash with warm water. Pat dry and see the difference.
Dal chini powder/cinnamon to reduce wrinkles
Hailing from the rich lands of India, cinnamon or Dal Chini powder is a spice whose mesmerizing aroma cannot be ignored. The powder is used to add flavor and essence in various food preparations. But its benefits go well beyond that, yes, it can be used to treat various skin disorders including wrinkles. The best thing about cinnamon is that it can be used in various forms. It can be used as an oil, powder or even as a mask.
